About The Author

Lisa Lacy is a certified CrossFit Coach, Martial Arts Instructor, and Personal Trainer. As an accomplished Spiritual Entrepreneur with 30 years of experience in various industries, Lisa holds certifications as a trauma-informed intuitive guide, level 2 QHHT Practitioner, and Reiki Master. She is also registered with the International Practitioners of Holistic Medicine (IPHM) as a practitioner.

As a THRIVER (not just a survivor) of Complex Post-Traumatic Stress Disorder (C-PTSD), Lisa was able to overcome chronic alcoholism and develop emotional intelligence that can lead to healthy, stable relationships through extensive therapy and martial arts training.